InstantPot Mashed Potatoes (Vegan, Oil Free)

Updated: Sep 1, 2018

As fall approaches I really start to up my potato intake, and especially in the mashed form! I love the simplicity of using the instantpot, and how delicious and quick this recipe is to make in a hurry.

Here's the Ingredients!

  • 6 medium sized white potatoes

  • 1 cup of a plant based milk

  • 1 tsp onion powder

  • 1 tsp garlic powder

  • 1 tsp black pepper

  • InstantPot


  1. Place all ingredients into the instantpot

  2. Set the instantpot for 15 minutes on the pressure cook setting

  3. Quick release

  4. Mash everything together using large mixing utensil or potato masher


- Plant Based Gabriel

© 2018 Plant Based Gabriel